Change Your Breath, Change Your Life
with Yogi Amandeep Singh
"The source of what we are is our breath. All our status, what we are, our personality, our character, and our emotions are based on how we breathe. When breath is shallow, life is shallow. When breath is deep, life is deep."
Because all our problems lie within, only that which is inside can truly change them. If we have to look within, we are nothing but the coming and going of the breath.
When we remain trapped in the mind, we get caught in constant chatter, doubts, and limitations. This blocks our connection to the holistic self, our true source of happiness, health, and bliss.
From the caves of the Himalayas, Yogi Amandeep Singh Ji brings deep secrets of breath and meditation, ancient wisdom, made clear and practical for modern life.
The solution to every problem is right under the nose.
If you can change the pattern of your breath, you can change the pattern of your life. The solution is simple, only if you know your breath.
What You Will Learn
The Power of Shabad Guru: sacred sound and its transformative effect on consciousness
Secrets of Breathwork: ancient techniques to access deep inner stillness and clarity
Sacred techniques to transcend unwanted emotions and dissolve fear, anxiety, and limiting patterns
How to change your life story: reprogram your inner narrative through the power of breath
Benefits of the Practice
Strengthens the nervous system to resist stress
Repairs the balance between the sympathetic and parasympathetic nervous systems
Reduces addictive impulses for drugs, smoking, and unhealthy foods
Increases oxygen delivery to the brain, facilitating a focused, intelligent, and neutral state of mind
Boosts the immune system
Promotes synchronization of the biorhythms of the body's systems
Who Is This For? This workshop is for everyone! Whether you are new to practice or have never meditated before. Come and discover the breath as your key to transform your life.
Section: Event Details
Date: Saturday, May 24, 2026
Time: 9:00 AM – 4:00 PM
Venue: Fraser Valley Farm, 7387 216 St, Langley, British Columbia, Canada
Energy Exchange: $108 (2 high teas and lunch included)
Change Your Breath, Change Your Life
with Yogi Amandeep Singh
"The source of what we are is our breath. All our status, what we are, our personality, our character, and our emotions are based on how we breathe. When breath is shallow, life is shallow. When breath is deep, life is deep."
Because all our problems lie within, only that which is inside can truly change them. If we have to look within, we are nothing but the coming and going of the breath.
When we remain trapped in the mind, we get caught in constant chatter, doubts, and limitations. This blocks our connection to the holistic self, our true source of happiness, health, and bliss.
From the caves of the Himalayas, Yogi Amandeep Singh Ji brings deep secrets of breath and meditation, ancient wisdom, made clear and practical for modern life.
The solution to every problem is right under the nose.
If you can change the pattern of your breath, you can change the pattern of your life. The solution is simple, only if you know your breath.
What You Will Learn
The Power of Shabad Guru: sacred sound and its transformative effect on consciousness
Secrets of Breathwork: ancient techniques to access deep inner stillness and clarity
Sacred techniques to transcend unwanted emotions and dissolve fear, anxiety, and limiting patterns
How to change your life story: reprogram your inner narrative through the power of breath
Benefits of the Practice
Strengthens the nervous system to resist stress
Repairs the balance between the sympathetic and parasympathetic nervous systems
Reduces addictive impulses for drugs, smoking, and unhealthy foods
Increases oxygen delivery to the brain, facilitating a focused, intelligent, and neutral state of mind
Boosts the immune system
Promotes synchronization of the biorhythms of the body's systems
Who Is This For? This workshop is for everyone! Whether you are new to practice or have never meditated before. Come and discover the breath as your key to transform your life.
Section: Event Details
Date: Saturday, May 24, 2026
Time: 9:00 AM – 4:00 PM
Venue: Fraser Valley Farm, 7387 216 St, Langley, British Columbia, Canada
Energy Exchange: $108 (2 high teas and lunch included)